Better Body Challenge!

On January 16^th, the 9^th annual Better Body Challenge will kick-off with health fair and initial weigh-in. This enhanced 12 week weight-loss competition can help you reach your goals, fulfill your New Year’s Resolutions and enable you to make healthy lifestyle choices for you and your family. From January 16^th through April 10^th, you will have access to group workout sessions, weekly exercise classes, one on one health coach opportunity, fitness logs, monitored weigh-ins, 2 free weeks at Total Body Fitness and the help and support you need to make healthy lifestyle choices. All weigh-ins will be held at the De Soto Community Center. Cost to participate is $25.00. For more  information, contact Debby at 586-4570. You can download the brochure here.