…having a long-lasting positive impact on the health and safety of the De Soto community by encouraging healthy lifestyle choices, through programs promoting physical activity, healthy nutrition, weight control and disease and injury prevention.
Flu Season is Upon Us
The Centers for Disease Control and Prevention recommends 3 actions regarding flu:
Get a flu shot.
Wash your hands frequently.
Take antiviral medication if your doctor prescribes it.
This might be a bit paraphrased, but you get the idea. For their full article about fighting off the flu, check this out.