Just a reminder!
Weigh-in for the Better Body Challenge is tomorrow, March 21st. Please stop by the De Soto Community Center between 5:30 and 7 pm to weigh-in.
…having a long-lasting positive impact on the health and safety of the De Soto community by encouraging healthy lifestyle choices, through programs promoting physical activity, healthy nutrition, weight control and disease and injury prevention.
Just a reminder!
Weigh-in for the Better Body Challenge is tomorrow, March 21st. Please stop by the De Soto Community Center between 5:30 and 7 pm to weigh-in.
Just a reminder!
Weigh-in for the Better Body Challenge is tomorrow, March 7th. Please stop by the De Soto Community Center between 5:30 and 7 pm to weigh-in.
Due to inclement weather, tonight’s weigh-in for the Better Body Challenge has been canceled. Instead, build a snowman in your yard, turn on the hose to run water onto your driveway and make an ice rink, or (my best suggestion yet) stay inside and keep the tea kettle hot.
Keep shedding those pounds and being diligent about watching what you eat and how physically active you are. Try to stay warm and safe until the next scheduled weigh-in on March 7th. And remember, hot tea has very few calories…Earl Grey anyone?
Just a reminder!
Weigh-in for the Better Body Challenge is tomorrow, February 21st. Please stop by the De Soto Community Center between 5:30 and 7 pm to weigh-in. Andy Held will be fielding your questions in an “Ask the Trainer” session.
1002 Rock Rd.
DeSoto, MO 63020