The Better Body Challenge starts tomorrow. Check out this link for more details. See you tomorrow!
Better Body Challenge!
On January 16th, the 9th annual Better Body Challenge will kick-off with health fair and initial weigh-in. This enhanced 12 week weight-loss competition can help you reach your goals, fulfill your New Year’s Resolutions and enable you to make healthy lifestyle choices for you and your family. From January 16th through April 10th, you will have access to group workout sessions, weekly exercise classes, one on one health coach opportunity, fitness logs, monitored weigh-ins, 2 free weeks at Total Body Fitness and the help and support you need to make healthy lifestyle choices. All weigh-ins will be held at the De Soto Community Center. Cost to participate is $25.00. For more information, contact Debby at 586-4570. You can download the brochure here.
Get Healthy DeSoto Projects
Get Healthy DeSoto does all sorts of things. Did you know we started and maintain the DeSoto Farmers’ Market? Those lovely trails around town…we’ve had a hand in many of those too. And just to toot our own horn, we love doing it! Here’s just a sampling of some of the things that GHD has instigated been a part of:
- De Soto Farmers’ Market
- Spross Park Walk Trail
- Frisbee Golf in Spross Park
- 11 Wellness Stations in Walther Park
- Sand Volleyball in Walther Park
- Playground Equipment in Walther Park
- Christmas Home Tour
- Walk Maps in De Soto
- Woodland Nature Trail
- Woodland Nature Trail Bridge
- De Soto Complete Streets Policy Initative
- De Soto Community Garden (DeWitt Street)
- De Soto Community Herb Garden (Vineland School Road)
- The Better Body Challenge (starts January 16th!)
- Hiking Club
- Walking School Bus for Vineland Elementary students
Wow, we’ve been busy, and so have you. The people in and around DeSoto have done a fabulous job of stepping up when volunteers and resources are needed. None of these would have been possible without you. Thank you and Merry Christmas!
Winter Flakes Run Date
The Winter Flakes 10K/5K/1Mile Event will be held March 1, 2014. The rally point will again this year be at the south end of Walther Park. If you have questions about the race or sponsorship or want further information about registering, please visit the Get Healthy DeSoto website (here), view the registration website (here), or call Trish at 314-277-8079.
This is a great event, although it was snowing this past winter! The money goes to support Get Healthy DeSoto and the many programs that we do throughout the community.
Happy Running!
9th Annual Better Body Challenge
It’s the day after Thanksgiving. How do you feel?
9th Annual Better Body Challenge is a 12 week weight-loss competition sponsored by Get Healthy DeSoto. The kick-off & health fair at the De Soto Community Center will be January 16th from 5:00-7:30 p.m. Final Weigh-in will be April 10th.
The cost includes attendance at the health fair, bi-weekly weigh-ins, bi-weekly group workouts, a t-shirt, introduction to a personnel trainer, nutritional info, support & encouragement. The cost to participate is $25.00. Questions? Call Debby 586-4570.
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